Zesty Broccoli Cauliflower Gratin
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Ingredients

  • 1/3 cup dry bread crumbs
  • 2 tablespoons finely shredded extra-sharp cheddar cheese
  • 2 cups small broccoli
  • 2 cups small cauliflower
  • 1 tablespoon light margarine
  • 1 tablespoon coarse-grained mustard
  • 1/4 teaspoon white pepper

Instructions

  1. Combine bread crumbs and cheddar cheese; stir mixture well, and set aside.
  2. Steam the broccoli and cauliflower, covered, 4 minutes, or until vegetables are crisp and tender.
  3. Drain vegetables, and place in a 1 1/2 quart casserole coated with vegetable cooking spray.
  4. Combine margarine, mustard and white pepper in a small bowl.
  5. Drizzle sauce over broccoli and cauliflower and toss well.
  6. Sprinkle vegetables with the bread crumb mixture.
  7. Bake at 425 degrees for 8 minutes or until thoroughly heated.

Tags

Diet
vegetarian
lacto vegetarian
pescetarian
Allergy
egg free
seafood free
treenut free
sesame free
Courses
First Course

Nutrition

Calories

433 cal

Fat

20 g

Carbs

51 g

Protein

18 g
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