Zesty Broccoli Cauliflower Gratin

Chef Thomas

Zesty Broccoli Cauliflower Gratin

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Ingredients

• 1/3 cup dry bread crumbs
• 2 tablespoons finely shredded extra-sharp cheddar cheese
• 2 cups small broccoli
• 2 cups small cauliflower
• 1 tablespoon light margarine
• 1 tablespoon coarse-grained mustard
• 1/4 teaspoon white pepper

Instructions

1. Combine bread crumbs and cheddar cheese; stir mixture well, and set aside.
2. Steam the broccoli and cauliflower, covered, 4 minutes, or until vegetables are crisp and tender.
3. Drain vegetables, and place in a 1 1/2 quart casserole coated with vegetable cooking spray.
4. Combine margarine, mustard and white pepper in a small bowl.
5. Drizzle sauce over broccoli and cauliflower and toss well.
6. Sprinkle vegetables with the bread crumb mixture.
7. Bake at 425 degrees for 8 minutes or until thoroughly heated.

Nutrition

Calories

433 cal

Fat

20 g

Carbs

51 g

Protein

18 g

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