Tuna Salad
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Ingredients

  • 1 tablespoon Grey Poupon mustard
  • 1 tablespoon hot and sweet mustard
  • Black pepper or Tabasco to taste
  • 1 tablespoon lemon juice
  • 1 cup nonfat sour cream
  • 8 oz. water-packed albacore tuna
  • 1 cup minced carrots
  • 1/2 cup minced bell pepper
  • 1/2 cup minced onion
  • 1 cup minced celery
  • 1/4 cup minced fresh dill or parsley

Instructions

  1. Add the mustards, pepper, and lemon juice to the sour cream.
  2. Add the remaining ingredients and mix well.

Tags

Courses
Salad
Diet
vegetarian
lacto vegetarian
pescetarian
Allergy
gluten free
egg free
soy free
wheat free
seafood free
treenut free
sesame free

Nutrition

Calories

765 cal

Fat

25 g

Carbs

69 g

Protein

67 g
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