Tuna Salad

Chef Thomas

Tuna Salad

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Ingredients

• 1 tablespoon Grey Poupon mustard
• 1 tablespoon hot and sweet mustard
• Black pepper or Tabasco to taste
• 1 tablespoon lemon juice
• 1 cup nonfat sour cream
• 8 oz. water-packed albacore tuna
• 1 cup minced carrots
• 1/2 cup minced bell pepper
• 1/2 cup minced onion
• 1 cup minced celery
• 1/4 cup minced fresh dill or parsley

Instructions

1. Add the mustards, pepper, and lemon juice to the sour cream.
2. Add the remaining ingredients and mix well.

Nutrition

Calories

765 cal

Fat

25 g

Carbs

69 g

Protein

67 g

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