Scalloped Tomatoes

Scalloped Tomatoes

Scalloped Tomatoes Get your vitamin C in with this tasty tomato recipe! 8 ripe medium tomatoes (cored and thickly sliced)1/2 teaspoon salt1 tablespoon balsamic vinegar1 cup fresh breadcrumbs1 large garlic clove (minced)1 1/2 tablespoons chopped thyme1/4 teaspoon...
Tuna and Wild Rice Salad

Tuna and Wild Rice Salad

Tuna and Wild Rice Salad 1 6 oz. package fast cooking long-grain and wild rice2 6 oz. cans albacore tuna in water, drained1 14 oz. can artichoke hearts in water, drained and quartered1 14 oz. jar sliced mushrooms, drained1/3 cup sliced green onions2 tablespoons white...
Three Bean Salad

Three Bean Salad

Three Bean Salad 2 1/2 cups sliced (cooked green beans)1/2 teaspoon garlic powder1/3 cup balsamic vinegar1/4 teaspoon salt1/4 cup chopped fresh parsley or 4 teaspoons dried parsley1/4 teaspoon pepper1/4 cup chopped fresh basil or 4 teaspoons dried basil1 1/2 cups...
Chickpea and Cucumber Salad

Chickpea and Cucumber Salad

Chickpea and Cucumber Salad 2 cucumbers1 3/4 cups canned or cooked chickpeas (garbanzo beans rinsed.)1/2 cup roughly chopped mint leaves2 medium carrots (peeled and grated)1 1/2 teaspoons fennel seeds3 tablespoons minced shallots4 tablespoons fresh lemon juice1 1/2...
Wild Rice Mango Salad

Wild Rice Mango Salad

Wild Rice Mango Salad 1 cup wild rice (uncooked)2 cups shredded (cooked chicken breast)1/2 avocado1 large (ripe mango)1 red bell pepper (diced)1/4 cup thinly sliced scallions2 tablespoons frozen orange juice concentrate1/4 teaspoon freshly ground pepper1 tablespoon...
Chopped Chicken Salad

Chopped Chicken Salad

Chopped Chicken Salad 3/4 cup chopped apple2 tablespoons lemon juice1/2 cup low-fat mayonnaise2 tablespoons chopped parsley1/8 teaspoon pepper1/8 teaspoon salt1 cup chopped celery3 cups chopped chicken breast8 romaine lettuce leaves In a large bowl, combine all...