Penne Pasta with Seafood

Penne Pasta with Seafood

Penne Pasta with Seafood A fantastic seafood recipe easily adaptable to your favorite choice of fish! 2 quarts waterSalt and pepper to taste1 pound penne pasta1 pound medium prawns (peeled)1 pound sea scallops ((optional, calamari))10 oz. fillet of fish (3/4"...
Grilled Chicken with Rosemary, Lemon and Mustard Marinade

Grilled Chicken with Rosemary, Lemon and Mustard Marinade

Grilled Chicken with Rosemary, Lemon and Mustard Marinade This is a simple, great tasting recipe you will love! Four lbs. chicken breasts1/2 cup lemon juice3 tablespoons Dijon mustard2 tablespoons honey1 tablespoon minced fresh rosemaryFresh rosemary sprigs In a...
Lime-Grilled Chicken with Black Bean Sauce

Lime-Grilled Chicken with Black Bean Sauce

Lime-Grilled Chicken with Black Bean Sauce 3 tablespoons fresh lime juice1/4 teaspoon red pepper4 cloves garlic (crushed)4 4 oz. boneless, skinless chicken breasts1/2 cup diced red bell pepper1 tablespoon chopped red onion1 cup drained can black beans1/2 cup...
Chicken Marsala

Chicken Marsala

Chicken Marsala 4 boneless (skinless chicken breasts)1/4 cup all-purpose flour1/2 teaspoon salt1/8 teaspoon pepperNonstick cooking spray (vegetable)8 oz. sliced shiitake mushrooms3 scallions (sliced)1/2 cup dry Marsala1/3 cup de-fatted chicken broth Place each chicken...
Barley Risotto with Chicken

Barley Risotto with Chicken

Barley Risotto with Chicken 1 tablespoon olive oil3/4 cup diced carrot1 thyme sprig3/4 cup diced celery3/4 cup thinly sliced leek1/2 cup finely chopped onion1/2 teaspoon salt1/4 teaspoon pepper6 4 oz. skinned, boneless chicken breast halves, cut into 1/4 inch strips1...
Oven Fried Chicken

Oven Fried Chicken

Oven Fried Chicken Who said that you could not make your own shake and bake oven-fried chicken? It’s easier than you may think! 1/4 teaspoon salt1/4 teaspoon white pepper1 3 lb boneless skinned chicken, skinned and cut into pieces1 cup all-purpose flour1/2 teaspoon...