Peppered Salmon Fillet with Minted Tomato Salsa

Mint adds a delicious twist to the ever popular tomato salsa. You will love this spicy salmon recipe.

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Ingredients

  • 4 cups chopped tomato
  • 1/4 finely chopped red onion
  • 2 tablespoons chopped fresh mint
  • 1 tablespoon chopped fresh basil
  • 1 tablespoon finely chopped seeded jalapeno pepper
  • 1 tablespoon lemon juice
  • 4 (6 oz.) salmon fillets, (about 1 1/2 inches thick)
  • 2 teaspoons Dijon mustard
  • 1 teaspoon coarsely ground pepper

Instructions

  1. Combine first tomatoes, red onion, mint, basil, jalapeno pepper and lemon juice in a bowl.
  2. Place salmon on a broiler pan coated with cooking spray and spread each fillet with 1/2 teaspoon mustard.
  3. Sprinkle with pepper. Broil 10 minutes or until done.
  4. Let stand 2 minutes. Serve with minted salsa.

Tags

Diet
pescetarian
Allergy
gluten free
dairy free
egg free
soy free
wheat free
treenut free
sesame free
Courses
First Course

Nutrition

Calories

412 cal

Fat

17 g

Carbs

31 g

Protein

36 g
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