Lemon Garlic Pita Snacks with Yogurt Sauce

Chef Thomas

Lemon Garlic Pita Snacks with Yogurt Sauce

For a quick snack, just pop a pita round in the toaster and spread with light margarine. Pita bread is an inexpensive, tasty alternative to bread and crackers.

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Ingredients

• 3 pita bread rounds
• 2 teaspoons olive oil
• 1 1/2 teaspoons lemon pepper
• 1/4 teaspoon garlic powder
• Yogurt Sauce
• 1 3/4 cups thinly sliced cucumber
• 1 cup thinly sliced red onion
• 1/4 teaspoon garlic powder
• 1 (8 oz.) container plain, low or non-fat yogurt
• Combine cucumber, onion, mint, and yogurt in a bowl; stir well. Cover and chill.

Instructions

1. Preheat oven to 400 degrees.
2. Cut each pita into 4 wedges, and then place on a baking sheet.
3. Drizzle oil evenly over wedges.
4. Combine lemon pepper and garlic powder and sprinkle evenly over wedges.
5. Bake at 400 for 5 minutes or until crisp.

Nutrition

Calories

688 cal

Fat

12 g

Carbs

125 g

Protein

21 g

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