Cocoa Banana Frozen Dessert

Chef Thomas

Cocoa Banana Frozen Dessert

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Ingredients

• 4 very ripe bananas
• 4 heaping teaspoons of pure, unsweetened cocoa powder
• 1 teaspoon pure vanilla extract
• Two tablespoons dark rum or real maple syrup (optional)

Instructions

1. Peel the bananas and place in the food processor along with the cocoa powder.
2. Add the vanilla extract and the rum. Blend until very smooth.
3. Pour into individual cups or small bowls and freeze until just frozen.

Nutrition

Calories

562 cal

Fat

3 g

Carbs

142 g

Protein

8 g

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