Cheese Blintzes
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Ingredients

  • 4 egg equivalent of fat-free egg substitute
  • 1 1/4 skim milk
  • 2 tablespoon sugar
  • 1/2 tablespoon vanilla
  • 1/4 teaspoon salt
  • 3/4 cup all purpose flour
  • 1 cup fat-free cottage cheese
  • 1/4 teaspoon almond extract

Instructions

  1. Stir together egg whites, milk, 1 tablespoon sugar, vanilla and salt. Whisk in flour.
  2. Let sit at room temperature for 10 minutes.
  3. Using a food processor, mix cottage cheese, almond extract and 1 tablespoon sugar until smooth.
  4. Spray a 10" Teflon pan with vegetable spray. Pour 1/4 cup batter into skillet and tip pan to form
  5. blintz.
  6. Brown on both sides. Spread about 2 tablespoons of filling across each blintz.
  7. Roll loosely and set side by side on a plate. Dust with powder sugar and top with fruit or preserves.
  8. Serve warm.

Tags

Diet
vegetarian
pescetarian
Allergy
egg free
soy free
seafood free
sulfite free
sesame free
mustard free
Courses
Snack

Nutrition

Calories

732 cal

Fat

1 g

Carbs

123 g

Protein

48 g
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