Barbecue Roasted Salmon

Chef Thomas

Barbecue Roasted Salmon

What you can do with meat, you can practically do the same with fish. This roasted salmon is to die for. Salmon’s Omega-3 fatty acids are essential nutrients proven to increase brain function.

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Ingredients

• 1/4 cup pineapple juice
• 2 tablespoons fresh lemon juice
• 4 (6 oz.) salmon fillets
• 2 tablespoons brown sugar
• 4 teaspoons chili powder
• 2 teaspoons grated lemon rind
• 3/4 teaspoon ground cumin
• 1/2 teaspoon salt
• 1/4 teaspoon ground cinnamon

Instructions

1. Preheat oven to 400 degrees.
2. Combine pineapple, lemon juice and salmon in a zip-top plastic bag.
3. Seal and marinate in the refrigerator for 1 hour, turning occasionally.
4. Remove fish from bag and discard marinade.
5. Combine brown sugar, lemon rind, ground cumin, salt and ground cinnamon in a bowl.
6. Rub over fish and place in an 11 x 7 inch baking dish coated with cooking spray.
7. Bake at 400 degrees for 12 minutes or until fish flakes easily with a fork.
8. Serve with lemon wedges

Nutrition

Calories

424 cal

Fat

17 g

Carbs

39 g

Protein

31 g

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